The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
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Elite Athlete Training

Elite Athlete Training

This training is designed to help athletes improve their speed, strength, quickness, explosiveness, agility, mobility, and flexibility, and improve their overall athletic performance.  Each athlete is individually assessed, and programs are designed to address all areas necessary to help them be the best athlete they can be! 

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