The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
Follow Us
Image Alt

Semi-Private Training

Semi-Private Training

Work out with friends, and family co-workers, or join a new group in a fun, supportive environment. Unlike larger group classes, our semi-private training is specifically designed to meet the needs of each individual participant.  Programs are individualized and give each client a unique workout that will allow them to maximally benefit from each session.