The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
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The F.I.T. Challenge

The F.I.T. Challenge

This holistic program will equip you with the tools to make a permanent lifestyle change. Challenges are 8 or 10 weeks and are done with cohorts of 10-20 people and incorporate fitness training and components of nutrition and mental health. Get fit, develop friendships and receive all the professional support that you need to transform your body and life.

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