The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
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Adero’s Transformation

Adero’s Story

Tyrone “Chizel” Minor has been very instrumental in my continued journey to get healthier and get fit. He has been my go to fitness guru. His wife, Jamie Minor, has been wonderful with sharing tips, recipes and answering any questions I have had; as well as introducing me to the world of yoga. The opening of The F.I.T. Lab has allowed me to have a place to go to take my fitness to the next level.