Tyrone “Chizel” Minor has been very instrumental in my continued journey to get healthier and get fit. He has been my go to fitness guru. His wife, Jamie Minor, has been wonderful with sharing tips, recipes and answering any questions I have had; as well as introducing me to the world of yoga. The opening of The F.I.T. Lab has allowed me to have a place to go to take my fitness to the next level.
2022
