The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
Follow Us
Image Alt

The Fit Lab

Faith Wellness Event

Team F.I.T. Lab was honored to be able to partner with Dr. LaPrincess Brewer, cardiologist and Assistant Professor of Medicine at the Mayo Clinic, mayo staff and Pastor Prince Lee of Riverside Evangelical Church for their “Faith Fitness and Wellness Event”.  The event included a nutrition presentation, a healthy cooking demonstration, interactive fitness demonstration and informative discussion about the benefits of exercise for members of the congregation.