The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.

651-645-5242 1583 HAMLINE AVE FALCON HEIGHTS Mon - Sat and Sun by Appointment
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The Fit Lab

New Class! Fierce Fitness

Whether you are taking the first step to a healthier you or looking to lose weight, tone muscle, be stronger and healthier Fierce Fitness is here for you!

Fierce Fitness offers classes for women to have a place to work out together in a comfortable, positive atmosphere.


Fierce Fitness classes offered on Saturdays

May Schedule

7th, 21st, 28th – 10:30am to 11:30am

*14 – 12:30p to 1:30pm

June Schedule

4th, 11th, 18th, 25th – 10:30am to 11:30am


Workouts designed to improve strength, endurance, muscle conditioning, balance, and flexibility to help you burn more calories.

“You don’t have to be Fierce to start, you have to start to be Fierce!”

Ready to start your journey to becoming the best version of yourself, email: [email protected] to sign up for classes.

Signup for May classes by April 24th

Signup for June classes by May 27th